Areas of study

The Teacher Training Course

  • Preliminary exercises
  • Asanas - yoga Postures
  • Kriyas: exercises to cleanse and purify the internal organs and to strengthen the immune system using breath and bandha only
  • Pranayama: breathing exercises to retain and extend the flow of vital energy
  • Relaxation technques
  • Meditations
  • Mudras and Bandhas: psycho-physical processes acting on the nervous and subtle energy systems
  • Anatomy and Physiology
  • Subtle Anatomy: Chakras, Koshas, Nadis, theoretical and practical understanding
  • Yoga Philosophy: Yoga Sutra, Samkhya, Vedanta, Hatha Yoga Pradipika, Upanishads and Bhagavad Gita
  • Mantra: chanting sound vibrations
  • Dietary guidelines: Ayurvedic and naturopathic approaches
  • Teaching skills and practice
  • Hands-on guidance
  • Guidelines for setting up classes and courses
  • Pathology of specific health conditions helped by yoga
  • Listening skills
  • Swara Yoga
  • Introduction to Ayurveda
  • Acu-Yoga: yoga postures in relation to the acupuncture meridians of subtle energy
  • Self-Massage Techniques and basic Shiatsu skills and introduction to DSY yoga bodywork
  • A yoga business - practicalities and publicity
  • Four comprehensive course manuals provided

Teacher Training Course Syllabus and Standards  - Jan 2018 - Oct 2019:

Syllabus - pdf

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DSY Newsletters

Click here to view the latest newsletter.

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DSY Retreat Recipes

The food supports the practice.

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Asanas

"Posture is to be steady and comfortable." - Patanjali 2.46

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Charities

Fundraising Events:

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Daily Practice

DSY teacher James Russell writes about home practice

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Duncan's Story

"I've only ever followed what the universe told me to do."

Retreats & workshops

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Holistic Yoga Autumn Retreat

10 - 12 November 2017
Rill Estate, South Devon

3pm Friday until 3pm Sunday (2 nights)


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North India Spring Retreat

Basunti Private Retreat Centre
2018: 23 March - 8 April


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SummerRetreat

Summer Solstice Workshop

Saturday 1st July 2017

10am - 5pm
The Barefoot Barn, Chagford
Holistic Yoga with Duncan Hulin


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post grad

Postgraduate Workshop 2017 - Ongoing Enquiry

Saturday 9th December 2017

10am - 5pm
The Barefoot Barn, Chagford
DSY Holistic Yoga with Duncan Hulin


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Devon School of Yoga Video

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‘How I got into yoga’

Director of the School, Duncan Hulin explains how he came to yoga and the School's conception and philosophy.

Watch video