Holistic Healthcare Personal Treatments

Yoga therapy

Guidance on an individual programme including specific physical exercises, breathing techniques, relaxation, meditations, self massage and dietary guidance. The emphasis being on what you can do for yourself as the responsibility for developing health and happiness lies within each individual.

Shiatsu

Shiatsu is a clothes-on form of massage using acupressure, stretching, manipulation, postural alignment and palm healing to relax and stimulate the body's energy channels (meridians). This improves circulation, flexibility and posture, promoting one's own innate self-healing abilities to prevent disease and restore vitality. Shiatsu relaxes and rejuvenates the body/mind and is particularly helpful to yoga students, improving suppleness, releasing deep tensions and inducing a meditative level of consciousness. Quote from a yoga practitioner after a Shiatsu treatment "It's like having your yoga done for you while staying relaxed".

For appointments with Duncan Hulin MRSS YTF call 01392 420573

Cost of treatment £45 for 75mins